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New Yoga Video with Runner’s World: A Fiery & Fun Core Sequence

Happy New Year, all! However you chose to bid farewell to 2013– with a bubbly fete of friends, quiet night at home or away, or... (read more)
12 Tips to Avoid Bikini Panic & Feel Like a Bathing Beauty

12 Tips to Avoid Bikini Panic & Feel Like a Bathing Beauty

Ahhh, Memorial Day Weekend.  With it, comes an unabashed nod to wear white shoes (admit it, fashionistas, even the edgiest among you still debate), unofficial... (read more)