The Yoga and Non-Yoga Books in my Library Now

The Yoga and Non-Yoga Books in my Library Now

Yoga is great for stretching.  If you do it enough, you can touch your toes and improve your parallel parking skills by twisting to see... (read more)
Pratyhara: Yoga That Has Nothing To Do With Flexibility

Pratyhara: Yoga That Has Nothing To Do With Flexibility

For my 30th birthday, I opted to disappear to Kripalu, a yoga and meditation center in the Berkshires.  I wasn’t hiding from the new decade. ... (read more)

Mirror, Mirror, on the Wall: Who’s the Hottest, Bendiest, Most Zen Yogi of Them All?

Recently, a yoga student inquired before class why I opt to cover the mirrors in the studio space within a health club in which I... (read more)

Do I Have to Leave?

First, here’s the view from the room in which yogis practiced today at Yoga Rocks the Mountain, held at the Viceroy Snowmass.  After that, what... (read more)