Remove Obstacles with Ganesha Mudra

Remove Obstacles with Ganesha Mudra

A mudra is a hand gesture used to seal an intention into a yoga or meditation practice (the word mudra translates to mean seal). I... (read more)

Yoga in Mainstream Media

Perhaps you’ve noticed there’s been a lot of yoga coverage in the media recently, in major journalism outlets covering “serious” news.  Typically, yoga in the... (read more)