Big Summer News: Roof Top Pool Yoga, New Runner’s World Video, & More!

Big Summer News: Roof Top Pool Yoga, New Runner’s World Video, & More!

Hi OGs, Happy summer!  I have some exciting updates for my favorite season that I wanted to share… Roof Top Pool Yoga at the Colonnade... (read more)
Friend Dating & Competitive Yoga Chicks

Friend Dating & Competitive Yoga Chicks

A few months ago, one of my oldest friends, Alex (we’ve been friends since age 13), set me up on a friend date with Toni... (read more)
OG Offices in NYC Today; Om Bro on TV

OG Offices in NYC Today; Om Bro on TV

My “office” door upon arrival at the Shelby.TV headquarters.  (Thanks, Reece). Last week, I made it clear that my heart belongs to Boston, despite its... (read more)

Skip the “Lazy Cakes”: 5 No Fail Tips for Sounder Sleep

Whether you believe them to be dangerous or idiotic, two towns in the state of Massachusetts are seeking to ban the sale of brownies. Nay,... (read more)

It’s Friday: B.Y.O.B. (Bring Your Own Bolster)

Congratulations, you made it to the weekend! This is no small feat, considering the week we had. There were tornadoes. Osama Bin Laden was killed.... (read more)