
Your Very Own, Super Simple, DIY Yoga Retreat New Year’s Celebration
Some people like to herald the New Year with glittering attire, sparkling champagne, pre fixe menus, party hats, the countdown… the kissing. And some of... (read more)

OG Recommends: The Connection Documentary Film
They say you are what you watch. Actually, I don’t know if anyone says that, but I think it works. Alicia Florrick is my spirit... (read more)

Surfing Not the Web
The world is speeding up. With the Internet Age and all its latest innovations, we’ve kissed good-bye the dallying days of dial-up (thank god), snail... (read more)

Schooled by Mother Nature
‘Tis the season of getting schooled by Mother Nature… Take Saturday night, for example. I arrived home from a delightfully kooky vegan Friendsgiving with yoga... (read more)

The Yoga and Non-Yoga Books in my Library Now
Yoga is great for stretching. If you do it enough, you can touch your toes and improve your parallel parking skills by twisting to see... (read more)

The Weekend: Dance Parties, Naked Bike Brigades, & Your Brain
In a single weekend, I walked through a dance party in the streets and watched an entire brigade of buck naked people on bicycles pedal... (read more)

9 Lessons From My Mother
Typically, my brother and I abide by a strict blogging and social media embargo when it comes to our mom, but occasionally, she makes an... (read more)
Greetings from "Snowmasana," Colorado!
We’re doing yoga. We’re in the mountains. It rocks. Hence, it’s called: Yoga Rocks the Mountain, a yoga and music festival in Snowmass, Colorado. I’ve... (read more)
A WTF Yoga Moment
Yoga practice has the potential to change our reality. We step onto our mats feeling one way (tired, stressed, inflexible, sad), only to discover that... (read more)
A Peek Inside Om Gal’s Head[quarters]
Blogs, by nature, run the risk of being self-indulgent and insipid. Each time I sit down to write, this reality chirps at me relentlessly. It... (read more)
Kale Chip= Fail Leads to Salad Success
We all have our strengths and weaknesses, in yoga and life. I openly admit to being a crappy pool player (perhaps the crappiest to ever... (read more)