Welcome everyone. This blog will serve as a resource for yogis of all skill levels; however, it won’t focus solely on yoga. Think of it as your personal collection of wellness secrets- with an added dose of soul, style, and smarts. I’ll highlight traditional yoga philosophy from a fun, contemporary perspective, give asana recommendations, review teachers and studios, provide delicious and uber-easy recipes for energy and wellness, share cross-training tips, and top it all off with the occasional insightful and witty personal anecdote to help you blaze your own trail toward enlightment (also known as happiness, bliss, or “kicking ass and taking names,” in a non-violent, ironic, metaphorical sort of way, of course). Are you ready?

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