Slim on Time for Your Morning Workout?

Stretch the effectiveness of your morning routine by combining easy and efficient moves with getting ready for the day. While brushing your teeth, place a resistance band around your ankles and sidestep around the house. As you watch the weather or news headlines on TV, bang out a set of situps or pushups. While drying your hair, spend a few extra moments hanging in a forward bend (soften your knees; relax your neck!).

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