Press

WOMEN’S HEALTH MAGAZINE - “I'm A Yoga Instructor, And I Never Start My Day Without Doing …” - "I became a first-time mother in April, so my morning routine has shifted dramatically since then. For starters, it’s less 'routine.'

THE SOLO PROJECT - ‘Still Life’ in Motion - “Full disclosure: I start with no. It’s usually a no. I’m in a field where there’s a lot of New Agey, new-fangled advice about not just saying yes but being a yes…”

PREVENTION - “You Can Score Prevention’s ‘Best of Yoga’ DVD for 20% Off on Amazon Today” - “Rebecca Pacheco will tell you that she’s not the type of yoga teacher “to gloss over things or to ignore hard feelings.” And now, with a global public health crisis on everyone’s brain, the locally-based instructor hopes to provide a calming moment…”

BOSTON.COM - “Boston’s fittest people want you to take care of yourself. Here’s how.” - “My workouts prioritize enjoyment and connection now. I don’t worry about how far or fast I run…”

WOMEN’S HEALTH MAGAZINE - “Grab The Good Vibes” - “Picture this: You’re seated at a conference table when your office’s new exec strides in and begins a presentation. You’ve never seen her before, and you’re captivated. Her vibe? Commanding. Her energy? Infectious…”

BOSTON.COM - “You can now flow through virtual yoga class with ‘Om Gal’ Rebecca Pacheco”

FORBES - “Rebecca Pacheco On The Career Benefits Of Yoga” - “Here, Boston-based yoga and meditation teacher and author Rebecca Pacheco shares a look behind the scenes and talks about the big-picture benefits of yoga for career-driven individuals.”

HAUTE LIVING - “Haute Secrets Boston: Rebecca Pacheco” - “Yoga has been taken to a new level in Boston (literally) when Rebecca Pacheco decided to take her classes to the Rooftop Pool at The Colonnade Hotel…”

Podcasts

THE GOOD LIFE COACH with Michele Lamoureux - Rebecca Pacheco: Author of "Still Life: The Myths and Magic of Mindful Living”

HARVESTING HAPPINESS with Lisa Cypers Kamen - The Magic of Mindfulness: How to Find Your Sacred Sweet Spot with Dr. Aria Campbell-Danesh & Seth Gillihan Ph.D. & Rebecca Pacheco

SOUL COLLECTIVE with Emily Ghosh Harris - How to Find Steadiness when the World Feels Unsteady with Rebecca Pacheco

NOBODY TOLD ME! with Jan Black and Laura Owens - Rebecca Pacheco: ...that befriending my own mind was the key to happiness

BLACK AND YELLOW with Alana J. Webster - Still Life

60 MINDFUL MINUTES with Kristen Manieri - Episode 141: The Myths and Magic of Mindful Living with Rebecca Pacheco

HAPPINESS IN PROGRESS with Danielle Craig - "We are a performance based society. We measure things in likes, salary, time, duration, looks, followers - we judge everything, we measure everything. What I like to remind people is that meditation is not a performance based activity."

MOMS DON’T HAVE TIME TO LOSE WEIGHT with Zibby Owens - “In essence, it's a book about meditation, but it's also what to do when you can't meditate. It's also about what to do when life gets in the way because it seems to have a knack for doing that.”…

THE FOLLOW-UP QUESTION with Michael Ashford - Episode 53: Rebecca Pacheco | Mindfulness and its role in helping us show up fully and compassionately